Tips for Choosing Best Ayurvedic Sunscreen

The sun was quite beneficial before the sun regained its poor reputation. There are many benefits we get from the Sun. Even the sun is required for optimum health for the reason that it is responsible for a wide variety of essential functions. These essential functions include the production of vitamin D, detoxification and improvement of the immune system, regulation of blood sugar, and even stimulation of the pineal gland that regulates the body's essential hormones.

Studies show that there are 1 to 7 adults with vitamin D deficiency. This only proves that there are fewer people who consider the sun harmful rather than beneficial. For them a wide range of sunscreen was produced.

Sunscreen was made to protect your skin from sun damage, right? If you are satisfied and rely on your facial sunscreen, do you know that it will work on your face all day? Not secure? Here is a brief for you.

On your face, the recommended SPF content of your sunscreen should be 30 and for your body it is 40. If you have used SPF 30 on your face and are exposed to sunlight, then in 300 minutes or less than 4 hours, the sunscreen effect of your face is gone, it is not safe. If you enjoy the beach without knowing that you have reached at least 4 hours of sun, then expect sun damage. Watch without preserving the effects of premature aging of the sun.

Before applying sunscreen, there are certain things that you should keep in mind. Look at your skin, is it clear? Know your skin tone obviously, the lighter your skin, the darker the colon and olive skin you will burn. If you have experienced burns before, trust them, if your skin burns quickly, get and apply sunscreen with high SPF.

There are simple and easy ways to neutralize free radicals. We can start by eating a healthy and balanced diet. Fruits and vegetables are always necessary for all diets. They provide antioxidants that fight free radicals. Also, we should not put ourselves in front of the sun. Bathing in the sun can cause sunburn which can damage the skin. An application of Aloe Vera on sunburned skin will trick to reduce discomfort.

Also, it is important to know that we should avoid the rays of the sun during the most intense speed of the day. And, if it is unavoidable, applying sunscreen is mandatory. Great ayurvedic sunscreen includes Johara Broad Spectrum Sunscreen SPF 30 and Johara Whitening Day Lotion with SPF 20.

Here are some tips to remember when using your best facial sunscreen.

- Your sunscreen should be light and contain high levels of sunscreen agents.

- Select the sunscreen that you consider to be the best and most comfortable to use.

- Choose a sunscreen that is sweat resistant; avoid running your makeup when sweating.

- When choosing facial sunscreen, look for a non-comedogenic term, this term means that your face sunscreen will not close your pores.

- If not applied on the face properly, gently apply sunscreen with your fingers to avoid white spots on the skin.

- The application of sunscreen is external, that is, outside the face.

- Include the back of your neck when applying sunscreen.

- Watch out for healthy facial sunscreen, these sunscreens are formulated with soy protein.

- Watch for a facial sunscreen that contains antioxidants.

- You can use spray. The spray contains a facial sunscreen that creates a fresh face and a fresh sensation at the same time.

- You can try it on the nose because it is the first part of the face which shows that it is not flat in the parts of the face.