Ayurveda Megastore

Today, people are facing many health issues due to many reasons and poor blood circulation is one of them. Do you know circulation is important for a healthy body? If your blood circulation is not good, then you can face many health challenges in your coming life. Poor blood circulation can cause various disorders like leg ulcers, skin discoloration, spider veins, varicose veins, etc. Do you know your body holds 60,000 miles of blood vessels and these vessels make the circulatory systems? The path helps in flowing the blood in every corner of your body. Remember, if your circulation is not good, then you will have blocks in your blood flow which is not good for your health. Here, you need to take care of your blood circulation. Well, if you don't want to face any of the health problems, then you can i mprove blood circulation  by following some things.   Do Some Cardio to Pump Your Blood-   Getting active and doing cardio exercises is one of the best and proven ways

Sciatica is one of the leading and common problems nowadays. According to medical research, it is found that 4 out of every 10 people have sciatica problems at some point in life. Sciatica is a nerve that starts from the side of the spine and goes through buttocks till legs and feet like branches. People feel irritation and lots of pressure on the sciatic nerve that causes severe pain in buttocks and back. The sensation of pain is wide and long-lasting. If a person is affected by Sciatica, he/she feel a mild ache, burning sensation, and extreme pain. Weakness, numbness, and tingling are common symptoms of Sciatica. By doing some activities like coughing, sneezing, lifting, standing, straining, and twisting, your sciatica pain can make a worse effect. Treatment of Sciatica Many people are looking for the treatment of Sciatica and if you are one of them, then take a look at this post. You can simply do stretching at our home and if not works for you, then you can take inj