Avoid Diabetes, Live Healthy

-
Diabetes Mellitus  (DM), commonly referred to as diabetes, is a group of metabolic disorders in which there are high blood sugar levels over a prolonged period. Symptoms of diabetes include increased hunger, increased thirst, weight loss, frequent urination, blurry vision, extreme fatigue and sores that don’t heal. If left untreated diabetes can cause many dangerous complications including stroke and heart disease.

Diabetes is a condition that impairs the body's ability to process blood glucose, otherwise known as blood sugar. Without ongoing, careful management, diabetes can lead to a buildup of sugars in the blood. Three major diabetes types are Type 1, type 2, and gestational diabetes. The risk factors for prediabetes and type 2 diabetes are similar. They include Being overweight, Family history of diabetes, Having a HDL cholesterol level lower than 40 mg/dL or 50 mg/dL, History of high blood pressure, Having gestational diabetes or giving birth to a heavy child, History of polycystic ovary syndrome (PCOS), Being more than 45 years of age and Having a sedentary lifestyle. Hb1Ac is the test normally conducted to check the sugar level of last 03 months of a patient.

In Ayurveda, Diabetes is referred to as “Madhumey” and as a part of its treatment, it suggests avoiding excess intake of sugar and simple carbohydrates. Diabetes is a metabolic kapha type of disorder in which diminished functioning of agni (digestive fire) leads to a tendency towards high blood sugar. To reduce kapha, you should follow the kapha-pacifying diet, especially avoiding excess intake of sweets, carbohydrates, and dairy products.

Prevention and treatment of diabetes involve maintaining a healthy diet, regular physical exercise, a normal body weight, and avoiding use of tobacco. Some of the things which need to be done to avoid Diabetes are:
·             Get at least 150 minutes per week of aerobic exercise, such as walking or cycling.
·             Cut saturated and trans fats, along with refined carbohydrates, out of your diet.
·             Eat more fruits, vegetables, and whole grains.
·             Eat smaller portions.
·             Try to lose 7 percent of your body weight if you’re overweight or obese.

Gymnema Sylvestre (Gurmar), Coccinia indica, Azadirachta Indica (Neem), Morus Indica (Mulberry), Momordica Charantia (Bitter gourd), Eugenia Jambolana, Trigonella Foenum (Fenugreek) are some of the herbs used in Ayurveda to cure Diabetes.

Eazol Health Tonic is one health tonic which is absolutely sugar free and made from all ayurvedic ingrediants like Ashwagandha, Brahmi, Safed musli, Shatawari, Amla and Dadim. This health tonic does wonderfully well in controlling and maintaining the sugar levels. With its unique formula of composition it is being widely acclaimed. This product is an outcome of research of thousands of human hours of ayurveda charyas. Regular intake of Eazol Health Disease reduces the risk of type 2 diabetes significantly.

Leading E-commerce website in the field of Ayurveda like https://ayurvedamegastore.com are selling hundreds of its units every month.  All products of Eazol and many other Ayurvedic brands are available on discounted price at https://ayurvedamegastore.com. 

Popular posts from this blog

Boost your immunity with Chyawanprash

-
Image
  The season of winter is all about fun and joyful festivals. Considering all the occasions from diverse cultures, in winter months, the chances of attracting diseases are high. It triggers pain, inflammations, and other health issues arising due to cold. Chyawanprash, a unique combination of Ayurveda medicine, has an immense benefit for all sorts of health problems. It strengthens the immunity to fight against joint pains, sensitivity to cold, episodes of fever, respiratory issues, and swelling in feet and fingers.            What is Chyawanprash?   Chyawanprash is a herbal formulation that is better known as a health supplement. In terms of taste, Chyawanprash is sweet, sour, and spicy. It has a brown-black sticky appearance similar to fruit jam. A formulation of 28 notable herbs together makes it like an herbal jam. It can be taken orally by the adults in the morning. For children, one teaspoon can be mixed in water and consumed every day.   Ingredients to boost your imm
Read more

Anemia And Ayurveda

-
·       Anemia is a condition which is marked by the deficiency of red blood cells (RBCs) or hemoglobin(Hb) in the blood. Normal Hb level of an adult female is 12-14 g/dl and that of an adult male is 14-18 g/dl. When Hb level of a person falls below standard level, he is said to be anemic. ·      In Ayurveda , anemia is called as “PanduRog”. It is caused due to loss of blood in t he body, not having a proper diet, and malnutrition. All these factors can lead to the production of toxins i.e. "ama" in the stomach which block the channel called "rasa dhatu" (primary waters of the body) which further causes paleness and other symptoms of anemia. Anemia is of three types: 1.   Iron Deficiency Anemia (IDA): is the most common form of anemia. It can be caused due to insufficient intake of iron through diet or when the body is unable to absorb the required amount of iron. IDA is mostly seen in infants and pregnant women. 2.   Megaloblastic Anemia: is caused due to defic
Read more

Best Remedies for Rheumatoid Arthritis Flare-Ups

-
Image
Have you ever heard about Arthritis? If not, then you should read about Arthritis. Rheumatoid Arthritis is one of the leading, popular, and common diseases in the world and research on medications of Rheumatoid Arthritis is going on. We all know that proper, healthy diet, regular exercise, and rest are the most important factors that play a crucial role in improving the quality of life. Medications, Natural Remedies, and Effective treatments also help in reducing inflammation. What is Rheumatoid Arthritis? In general, Rheumatoid arthritis (RA) is an autoimmune disease that can cause severe pain in the joints of the hands, knees, elbows, wrist, feet, and ankles. This disease can also affect your entire body, including respiratory or cardiovascular systems. Osteoarthritis, Rheumatoid Arthritis, Psoriatic Arthritis, Gout, Lupus are types of arthritis. Symptoms of Rheumatoid arthritis It is true that every individual is suffering from different diseases and some of them a
Read more